Million Dollar Arms, Baby!
Nov 5th, 2009 by Roxana
I’ve never been a very sporty person. After all, it runs in the family: my mom hates sweating and my dad’s favorite quote is: “Those who can’t do teach. Those who can’t teach, teach gym.” My sisters weren’t any better, so when it was my turn to prove myself, my sports teachers already knew that I belonged to the Ming Dynasty of Laziness, so I didn’t really have any chance to get into the world of fitness.
Luckily for me, the baby fat (I was the chubbiest baby ever) disappeared at a very young age and since then I’ve remained petite. But staying fit it’s not only watching your weight. It’s letting your body absorb the minerals that you need and let your muscles stretch in order to avoid all the sedentary-related pains. To achieve a healthy state of mind, exercise is the key.
It’s easy to say, but hard to do. Although in the last seven years I’ve practiced Yoga regularly, when it comes to cardio I automatically start begging for my life. That’s why some weeks ago, I did something I never thought I’d do: I joined the gym. So far, I’ve taken it very slowly, but I’m beginning to feel some change and I have to admit it, to feel better.
My trainer has faith, something I had never seen on anyone that saw how I struggle with the most basic workout routines, and gave me a few exercises that will make my Lilliputian muscles get stronger and in less than two months, look like Madonna’s.
Or follow ExerciseTV’s tips on hot to get your arms in shape too…
This workout is soo good, you should try Million Dollar Abs on ExerciseTV too!!